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ASK Italian

Butternut Squash & Goats Cheese

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
2096 kj
25%
501 kcal
Fat
32.00g
46%
Saturated Fat
11.000g
55%
Carbohydrates
38.00g
15%
Sugar
19.00g
21%
Protein
13.00g
26%
Salt
1.90g
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Feb 24 03:25 PM
25%
of RDI*
(501 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (59%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
501
Fat
32g
Carbs
38g
Prot
13g
There are 501 calories in 1 serving of ASK Italian Butternut Squash & Goats Cheese.
Calorie Breakdown: 59% fat, 31% carbs, 11% prot.

Related Goat's Cheese from ASK Italian:

Verdure Bowl - Butternut Squash & Goat Cheese

Related Squash from ASK Italian:

Orange Squash
Blackcurrant & Apple Squash

More products from ASK Italian:

Kids Spinach (Non Gluten)
Noduja Vegana (Vegan)
Add-on Mozzarella
No'duja Garlic Bread
N'duja Garlic Bread
  View all ASK Italian Products

Other types of Goat's Cheese:

Goats Cheese (Semisoft)
Goat Cheese
Goats Cheese (Soft)
Goats Cheese (Hard)
  View More Goat's Cheese Nutritional Info

Other types of Squash:

Butternut Winter Squash
Spaghetti Winter Squash
Yellow Summer Squash
Summer Squash (Crookneck and Straightneck)
Cooked Summer Squash
Acorn Winter Squash
  View More Squash Nutritional Info
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