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Goats Cheese (Soft)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1121 kj
13%
268 kcal
Fat
21.08g
30%
Saturated Fat
14.575g
73%
Monounsaturated Fat
4.807g
Polyunsaturated Fat
0.501g
Carbohydrates
0.89g
0%
Sugar
0.89g
1%
Fibre
0g
Protein
18.52g
37%
Salt
0.92g
15%
Cholesterol
46mg
Potassium
26mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(268 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (71%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
268
Fat
21.08g
Carbs
0.89g
Prot
18.52g
There are 268 calories in 100 grams of Goats Cheese (Soft).
Calorie Breakdown: 71% fat, 1% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 oz 76
100 g 268
1 lb 1216

Related types of Goat's Cheese:

Goat Cheese
Goats Cheese (Hard)
Goats Cheese (Semisoft)
  View More Goat's Cheese Nutritional Info

Related types of Cheese:

American Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Cheddar Cheese
Swiss Cheese
Provolone Cheese
  View More Cheese Nutritional Info

See also:

Lidl Soft French Goats Cheese
Waitrose Essential French Soft Goat's Cheese
Aldi Soft Goats Cheese
Tesco Soft Goats Cheese
Asda Soft Goats Cheese
  View More
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