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Toasted Soft White Roll

Nutrition Facts
Serving Size
1 hamburger, hot dog bun, or large
per serve
% RI*
Energy
501 kj
6%
120 kcal
Fat
1.86g
3%
Saturated Fat
0.468g
2%
Monounsaturated Fat
0.477g
Polyunsaturated Fat
0.844g
Carbohydrates
21.19g
8%
Sugar
2.68g
3%
Fibre
0.9g
Protein
4.07g
8%
Salt
0.51g
9%
Cholesterol
0mg
Potassium
40mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
120
Fat
1.86g
Carbs
21.19g
Prot
4.07g
There are 120 calories in 1 hamburger, hot dog bun, or large Toasted Soft White Roll.
Calorie Breakdown: 14% fat, 72% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 pan, dinner, or small (5 cm square, 5 cm high) 77
1 medium (6.5 cm dia) 101
1 hamburger, hot dog bun, or large 120
100 g 307

Related types of Toast:

Texas Toast
Toasted French or Vienna Bread (Includes Sourdough)
Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
  View More Toast Nutritional Info

Related types of Rolls:

Dinner Rolls
Hamburger or Hotdog Rolls
Hard Roll
French Rolls
Whole Wheat Dinner Rolls
Soft White Roll
  View More Rolls Nutritional Info

See also:

Toasted Reduced Calorie High Fibre Soft White Roll
Toasted Hard White Roll
Soft White Wheat
Reduced Calorie High Fibre Soft White Roll
Toasted Roll
  View More
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