| Food database and calorie counter |
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Reduced Calorie High Fibre Soft White Roll
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Nutrition Facts
Serving Size
1 hamburger, hot dog bun, or large
Energy
353 kj
4%
84 kcal
Fat
0.86g
1%
Saturated Fat
0.14g
1%
Monounsaturated Fat
0.225g
Polyunsaturated Fat
0.328g
Carbohydrates
18.1g
7%
Sugar
2.69g
3%
Fibre
2.7g
Protein
3.57g
7%
Salt
0.48g
8%
Cholesterol
0mg
Potassium
34mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (8%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
84
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Fat
0.86g
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Carbs
18.1g
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Prot
3.57g
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| There are 84 calories in 1 hamburger, hot dog bun, or large Reduced Calorie High Fibre Soft White Roll. |
| Calorie Breakdown: 8% fat, 77% carbs, 15% prot. |
Common serving sizes:
Related types of Rolls:
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