Food database and calorie counter  

1 hamburger, hot dog bun, or large

Toasted Soft White Roll

Nutrition Facts
Serving Size
1 hamburger, hot dog bun, or large
per serve
% RI*
Energy
501 kj
6%
120 kcal
Fat
1.86g
3%
Saturated Fat
0.468g
2%
Monounsaturated Fat
0.477g
Polyunsaturated Fat
0.844g
Carbohydrates
21.19g
8%
Sugar
2.68g
3%
Fibre
0.9g
Protein
4.07g
8%
Salt
0.51g
9%
Cholesterol
0mg
Potassium
40mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
120
Fat
1.86g
Carbs
21.19g
Prot
4.07g
There are 120 calories in 1 hamburger, hot dog bun, or large Toasted Soft White Roll.
Calorie Breakdown: 14% fat, 72% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 pan, dinner, or small (5 cm square, 5 cm high) 77
1 medium (6.5 cm dia) 101
1 hamburger, hot dog bun, or large 120
100 g 307

Related types of Toast:

Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
Toasted Multigrain Bread
Toasted Rye Bread
Toasted White Bread
  View More Toast Nutritional Info

Related types of Rolls:

Dinner Rolls
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Soft White Roll
Hard Roll
  View More Rolls Nutritional Info

See also:

Toasted Reduced Calorie High Fibre Soft White Roll
Toasted Hard White Roll
Soft White Wheat
Reduced Calorie High Fibre Soft White Roll
Toasted Roll
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wetherspoon Toast and Preserves - Strawberry Jam
Prezzo Mushroom & Gorgonzola Bruschetta
Tim Hortons Cheese Melt Toastie
Caffe Nero Italian Salami Sourdough Toastie
Ikea Toast Wholemeal
Prezzo Aubergine & Goats Cheese Bruschetta


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.