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Goats Cheese (Hard)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1891 kj
23%
452 kcal
Fat
35.59g
51%
Saturated Fat
24.609g
123%
Monounsaturated Fat
8.117g
Polyunsaturated Fat
0.845g
Carbohydrates
2.17g
1%
Sugar
2.17g
2%
Fibre
0g
Protein
30.52g
61%
Salt
0.86g
14%
Cholesterol
105mg
Potassium
48mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
23%
of RDI*
(452 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (71%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
452
Fat
35.59g
Carbs
2.17g
Prot
30.52g
There are 452 calories in 100 grams of Goats Cheese (Hard).
Calorie Breakdown: 71% fat, 2% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 oz 128
100 g 452
1 lb 2050

Related types of Goat's Cheese:

Goats Cheese (Semisoft)
Goats Cheese (Soft)
Goat Cheese
  View More Goat's Cheese Nutritional Info

Related types of Cheese:

Lowfat Cheddar or Colby Cheese
Provolone Cheese
Colby Jack Cheese
Cheddar Cheese
Swiss Cheese
American Cheese
  View More Cheese Nutritional Info

See also:

Tesco Hard Goats Cheese
St Helen's Farm Hard Goat's Cheese
Goat Meat
Hard Parmesan Cheese
Swiss Cheese (Pasteurised)
  View More
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