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Goat Cheese

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1510 kj
18%
361 kcal
Fat
28.85g
41%
Saturated Fat
19.948g
100%
Monounsaturated Fat
6.58g
Polyunsaturated Fat
0.685g
Carbohydrates
1.87g
1%
Sugar
1.87g
2%
Fibre
0g
Protein
23.52g
47%
Salt
1.03g
17%
Cholesterol
77mg
Potassium
78mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(361 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (72%)
 
Protein (26%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
361
Fat
28.85g
Carbs
1.87g
Prot
23.52g
There are 361 calories in 100 grams of Goat Cheese.
Calorie Breakdown: 72% fat, 2% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 101
1 oz 102
100 g 361
1 cup crumbled 505

Related types of Goat's Cheese:

Goats Cheese (Soft)
Goats Cheese (Hard)
Goats Cheese (Semisoft)
  View More Goat's Cheese Nutritional Info

Related types of Cheese:

American Cheese
Cheddar Cheese
Swiss Cheese
Colby Jack Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info

See also:

Babybel Goat's Cheese
EAT Fire Roasted Red Pepper & Goats' Cheese Soup
Waitrose Essential French Soft Goat's Cheese
Sainsbury's French Goats Cheese
Tesco Finest French Goats Cheese & Red Pepper Quiche
  View More
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