Food database and calorie counter  

Schwartz

Lamb Casserole

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
1247 kj
15%
298 kcal
Fat
0.9g
1%
Saturated Fat
0.2g
1%
Carbohydrates
60.7g
23%
Sugar
6.5g
7%
Fibre
3.5g
Protein
9.9g
20%
Sodium
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 01 Nov 18 03:38 AM
15%
of RDI*
(298 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (3%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
298
Fat
0.9g
Carbs
60.7g
Prot
9.9g
There are 298 calories in a 100g serving of Schwartz Lamb Casserole.
Calorie Breakdown: 3% fat, 84% carbs, 14% prot.

Related Casseroles from Schwartz:

Somerset Pork Casserole
Meatballs in Tomato Sauce
Sausage and Bean Casserole

More products from Schwartz:

Creamy Pepper Sauce
Paella
Moroccan Lamb Casserole
Caribbean Jerk
Lemon & Herb Chicken Tray Bake
  View all Schwartz Products

Other types of Casseroles:

Eggplant with Cheese and Tomato Sauce
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Tuna Casserole with Vegetables and Mushroom Soup
Cooked Green String Beans with Mushroom Sauce
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
  View More Casseroles Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Princes Chicken Casserole
Tesco Keep Me in The Cupboard Chicken Casserole with Dumplings
Marks & Spencer Gastropub Chicken & Red Wine Casserole
Tesco Beef Casserole with Dumplings
Schwartz Somerset Pork Casserole
Tesco Beef Casserole


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.