Food database and calorie counter

Colman's

Lamb Hot Pot Mix

Nutrition Facts

Serving Size

100 g

Energy

1284 kj

15%

307 kcal

Fat

1.60g

Saturated Fat

Carbohydrates

59.00g

23%

Sugar

Protein

11.00g

22%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 21 Mar 21 01:01 PM

Source: FatSecret Platform API

15%

of RDI*

(307 cal)

Calorie Breakdown:

Carbohydrate (80%)

Fat (5%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

307

Fat

1.6g

Carbs

59g

Prot

11g

There are 307 calories in 100 g of Colman's Lamb Hot Pot Mix.

Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

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