Food database and calorie counter  
Nutrition Facts
Serving Size
1 slice (1.25 cm thick)
per serve
% RI*
Energy
751 kj
9%
180 kcal
Fat
15.16g
22%
Saturated Fat
5.104g
26%
Monounsaturated Fat
6.903g
Polyunsaturated Fat
1.032g
Carbohydrates
2.62g
1%
Sugar
0g
0%
Fibre
0g
Protein
7.64g
15%
Salt
1.90g
32%
Cholesterol
40mg
Potassium
233mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (77%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
180
Fat
15.16g
Carbs
2.62g
Prot
7.64g
There are 180 calories in 1 slice of Spiced Minced Chopped Ham and Pork (Canned).
Calorie Breakdown: 77% fat, 6% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 serving (57 g) 180
1 slice (1.25 cm thick) 180
100 g 315
1 cup pieces 435

Related types of Ham:

Fresh Ham
Chopped Ham
Deli Sliced Ham
Minced Ham
Sliced Ham
Sliced Ham (Extra Lean)
  View More Ham Nutritional Info

Related types of Pork:

Pork Loin (Tenderloin)
Pork Chop
Pork Spareribs
Pork Roast
Minced Pork
Pork
  View More Pork Nutritional Info

See also:

Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned)
Spiced Minced Chopped Ham, Pork and Chicken (Canned)
Spiced Minced Chopped Ham
Lowfat Spiced Minced Chopped Ham
Chopped Ham (Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Ashfield Farm 45% Reduced Fat Pork Sausages
ASK Italian Pancetta
Itsu Sizzling Pork Gyoza
ASK Italian Cheese Sauce & Pancetta
ASK Italian Add-on Pancetta
Asda Black Pepper Crusted Pork Loin Medallions


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.