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Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned)

Nutrition Facts
Serving Size
1 slice (1.25 cm thick)
per serve
% RI*
Energy
699 kj
8%
167 kcal
Fat
14.31g
20%
Saturated Fat
5.058g
25%
Monounsaturated Fat
7.034g
Polyunsaturated Fat
1.52g
Carbohydrates
1.94g
1%
Sugar
0g
0%
Fibre
0g
Protein
7.12g
14%
Salt
1.35g
22%
Cholesterol
43mg
Potassium
321mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(167 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (78%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
167
Fat
14.31g
Carbs
1.94g
Prot
7.12g
There are 167 calories in 1 slice of Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned).
Calorie Breakdown: 78% fat, 5% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 oz 83
1 slice (1.25 cm thick) 167
1 serving (57 g) 167
100 g 293
1 cup pieces 404

Related types of Pork:

Pork Roast
Pork Spareribs
Minced Pork
Pork Chop
Pork
Pork Loin (Tenderloin)
  View More Pork Nutritional Info

See also:

Lowfat Spiced Minced Chopped Ham
Spiced Minced Chopped Ham, Pork and Chicken (Canned)
Spiced Minced Chopped Ham
Spiced Minced Chopped Ham and Pork (Canned)
Chopped Ham
  View More
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