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Spiced Minced Chopped Ham, Pork and Chicken (Canned)

Nutrition Facts
Serving Size
1 slice (1.25 cm thick)
per serve
% RI*
Energy
467 kj
6%
112 kcal
Fat
7.92g
11%
Saturated Fat
2.476g
12%
Monounsaturated Fat
3.849g
Polyunsaturated Fat
0.806g
Carbohydrates
0.77g
0%
Sugar
0.72g
1%
Fibre
0g
Protein
8.68g
17%
Salt
1.47g
25%
Cholesterol
43mg
Potassium
263mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(112 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (65%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
112
Fat
7.92g
Carbs
0.77g
Prot
8.68g
There are 112 calories in 1 slice of Spiced Minced Chopped Ham, Pork and Chicken (Canned).
Calorie Breakdown: 65% fat, 3% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
1 oz 56
1 slice (1.25 cm thick) 112
1 serving (57 g) 112
100 g 196
1 cup pieces 270

Related types of Pork:

Pork Spareribs
Pork
Pork Chop
Pork Roast
Pork Loin (Tenderloin)
Minced Pork
  View More Pork Nutritional Info

See also:

Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned)
Spiced Minced Chopped Ham
Spiced Minced Chopped Ham and Pork (Canned)
Lowfat Spiced Minced Chopped Ham
Chopped Ham
  View More
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