| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
1035 kj
12%
247 kcal
Fat
18.1g
26%
Saturated Fat
6.653g
33%
Monounsaturated Fat
8.016g
Polyunsaturated Fat
1.735g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
19.7g
39%
Salt
0.49g
8%
Cholesterol
77mg
Potassium
279mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
247
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Fat
18.1g
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Carbs
0g
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Prot
19.7g
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| There are 247 calories in 1 serving of Shoulder Pork Roast (Lean and Fat Eaten). |
| Calorie Breakdown: 67% fat, 0% carbs, 33% prot. |
Common serving sizes:
Related types of Roast Pork:
Related types of Pork:
See also:
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