| Food database and calorie counter |
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Pork Roast (Lean Only Eaten)
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Nutrition Facts
Serving Size
1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm)
Energy
366 kj
4%
87 kcal
Fat
4.02g
6%
Saturated Fat
1.465g
7%
Monounsaturated Fat
1.804g
Polyunsaturated Fat
0.317g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
11.95g
24%
Salt
0.30g
5%
Cholesterol
34mg
Potassium
178mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (43%)
Protein (57%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
87
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Fat
4.02g
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Carbs
0g
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Prot
11.95g
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| There are 87 calories in 1 medium slice of Pork Roast (Lean Only Eaten). |
| Calorie Breakdown: 43% fat, 0% carbs, 57% prot. |
Common serving sizes:
Related types of Roast Pork:
Related types of Pork:
See also:
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