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Shoulder Pork Roast (Lean and Fat Eaten)
per 1 thick slice - Calories: 122kcal | Fat: 8.95g | Carbs: 0g | Prot: 9.74g
Other sizes:
100 g - 291kcal
, 1 cup of diced - 390kcal
, 1 oz, boneless (yield after cooking) - 61kcal
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Nutrition Facts - Similar
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Pork Roast (Lean and Fat Eaten)
per 100 g - Calories: 247kcal | Fat: 14.56g | Carbs: 0g | Prot: 26.93g
Other sizes:
1 medium slice - 104kcal
, 1 thin slice - 52kcal
, 1 serving - 210kcal
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Nutrition Facts - Similar
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Shoulder Pork Roast (Lean Only Eaten)
per 100 g - Calories: 229kcal | Fat: 13.48g | Carbs: 0g | Prot: 25.22g
Other sizes:
1 oz, with bone (yield after bone and fat removed) - 39kcal
, 1 oz, with bone, raw, lean only - 37kcal
, 1 thick slice - 96kcal
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Pork Shoulder (Arm Picnic, Lean Only)
per 100 g - Calories: 140kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 19.75g
Other sizes:
1 oz - 40kcal
, 1 lb - 635kcal
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Nutrition Facts - Similar
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Milk (Nonfat with Added Vitamin A, Instant)
per 100 g - Calories: 358kcal | Fat: 0.72g | Carbs: 52.19g | Prot: 35.1g
Other sizes:
0.333 cup (makes 1 cup reconstituted milk) - 82kcal
, 1 oz - 101kcal
, 1 envelope - 326kcal
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Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only)
per 1 steak, excluding refuse - Calories: 307kcal | Fat: 15.84g | Carbs: 0.00g | Prot: 38.35g
Other sizes:
1 oz - 44kcal
, 100 g - 155kcal
, 1 lb - 703kcal
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Nutrition Facts - Similar
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Pork Roast (Lean Only Eaten)
per 1 medium slice - Calories: 87kcal | Fat: 4.02g | Carbs: 0g | Prot: 11.95g
Other sizes:
1 thin slice - 44kcal
, 1 thick slice - 131kcal
, 1 oz, with bone, lean only - 46kcal
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Nutrition Facts - Similar
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Shoulder Pork Roast
per 1 thin slice - Calories: 41kcal | Fat: 2.98g | Carbs: 0g | Prot: 3.25g
Other sizes:
1 medium slice - 81kcal
, 1 thick slice - 122kcal
, 1 oz, with bone (yield after cooking, bone removed) - 47kcal
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Nutrition Facts - Similar
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Milk (Nonfat with Added Vitamin A, Dry)
per 1 oz - Calories: 103kcal | Fat: 0.22g | Carbs: 14.74g | Prot: 10.25g
Other sizes:
1 cup - 434kcal
, 100 g - 362kcal
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Nutrition Facts - Similar
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Milk (Fat Free or Skim, Calcium Fortified)
per 1 cup - Calories: 86kcal | Fat: 0.44g | Carbs: 11.98g | Prot: 8.40g
Other sizes:
1 fl oz - 11kcal
, 1 oz - 10kcal
, 100 g - 35kcal
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Nutrition Facts - Similar
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