Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
470 g
Energy
2871 kj
34%
686 kcal
Fat
27.87g
40%
Saturated Fat
5.922g
30%
Monounsaturated Fat
10.03g
Polyunsaturated Fat
9.362g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
101.61g
203%
Salt
0.54g
9%
Cholesterol
212mg
Potassium
1988mg
99%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
686
|
|
Fat
27.87g
|
|
Carbs
0g
|
|
Prot
101.61g
|
There are 686 calories in 470 grams of Salmon. |
Calorie Breakdown: 38% fat, 0% carbs, 62% prot. |
Common serving sizes:
Related types of Salmon:
Related types of Fish:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.