| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
590 kj
7%
141 kcal
Fat
6.69g
10%
Saturated Fat
2.6g
13%
Monounsaturated Fat
2.679g
Polyunsaturated Fat
0.707g
Carbohydrates
12.68g
5%
Sugar
2.21g
2%
Fibre
0.8g
Protein
7.62g
15%
Salt
1.38g
23%
Cholesterol
26mg
Potassium
173mg
9%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (35%)
Fat (43%)
Protein (22%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
141
|
|
Fat
6.69g
|
|
Carbs
12.68g
|
|
Prot
7.62g
|
| There are 141 calories in 100 grams of Salisbury Steak with Gravy, Whipped Potatoes, Vegetable and Dessert (Frozen Meal). |
| Calorie Breakdown: 43% fat, 36% carbs, 22% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
