| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (312 g)
Energy
1841 kj
22%
440 kcal
Fat
20.87g
30%
Saturated Fat
8.112g
41%
Monounsaturated Fat
8.358g
Polyunsaturated Fat
2.206g
Carbohydrates
39.56g
15%
Sugar
6.89g
8%
Fibre
2.5g
Protein
23.77g
48%
Salt
4.30g
72%
Cholesterol
81mg
Potassium
540mg
27%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (43%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
440
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Fat
20.87g
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Carbs
39.56g
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Prot
23.77g
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| There are 440 calories in 1 serving of Salisbury Steak with Gravy, Whipped Potatoes, Vegetable and Dessert (Frozen Meal). |
| Calorie Breakdown: 43% fat, 36% carbs, 22% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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