Nutrition Facts
Serving Size
1 meal (460 g)
per serve
% RI*
Energy
3270 kj
39%
782 kcal
Fat
34.96g
50%
Saturated Fat
12.079g
60%
Monounsaturated Fat
15.322g
Polyunsaturated Fat
3.229g
Carbohydrates
67.06g
26%
Sugar
12.03g
13%
Fibre
7.5g
Protein
52.18g
104%
Salt
4.44g
74%
Cholesterol
131mg
Potassium
1296mg
65%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
39%
of RDI*
(782 cal)
39% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (40%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
782
Fat
34.96g
Carbs
67.06g
Prot
52.18g
There are 782 calories in 1 Salisbury Steak with Gravy, Potatoes, Vegetable and Dessert (Frozen Meal, Large Meat).
Calorie Breakdown: 40% fat, 34% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
100 g 167
1 meal (460 g) 782
1 serving (468 g) 782

Related types of Steak:

Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak
Beef Steak (Lean Only Eaten)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Thinly Sliced Beef Sandwich Steak
  View More Steak Nutritional Info

Related types of Beef:

Lean Minced Beef
Roast Beef
Corned Beef
Minced Beef (Cooked)
Beef
  View More Beef Nutritional Info

See also:

Salisbury Steak with Gravy, Potatoes and Vegetable (Frozen Meal)
Salisbury Steak with Gravy, Potatoes, Vegetable, Soup or Macaroni and Cheese and Dessert (Frozen Meal)
Salisbury Steak with Gravy, Whipped Potatoes, Vegetable and Dessert (Frozen Meal)
Salisbury Steak with Gravy (Mixture)
Salisbury Steak, Potatoes, Vegetable and Dessert (Diet Frozen Meal)
  View More
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