| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (168 g)
Energy
787 kj
9%
188 kcal
Fat
4.52g
6%
Saturated Fat
1.571g
8%
Monounsaturated Fat
1.986g
Polyunsaturated Fat
0.687g
Carbohydrates
30.44g
12%
Sugar
1.02g
1%
Fibre
5.7g
Protein
6.25g
12%
Salt
1.41g
23%
Cholesterol
5mg
Potassium
282mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (22%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
188
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Fat
4.52g
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Carbs
30.44g
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Prot
6.25g
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| There are 188 calories in 1 serving of Red Beans and Rice. |
| Calorie Breakdown: 22% fat, 65% carbs, 13% prot. |
Common serving sizes:
Related types of Beans:
Related types of Rice:
See also:
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