| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
469 kj
6%
112 kcal
Fat
2.69g
4%
Saturated Fat
0.935g
5%
Monounsaturated Fat
1.182g
Polyunsaturated Fat
0.409g
Carbohydrates
18.12g
7%
Sugar
0.61g
1%
Fibre
3.4g
Protein
3.72g
7%
Salt
0.84g
14%
Cholesterol
3mg
Potassium
168mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (22%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
112
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Fat
2.69g
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Carbs
18.12g
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Prot
3.72g
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| There are 112 calories in 100 grams of Red Beans and Rice. |
| Calorie Breakdown: 22% fat, 65% carbs, 13% prot. |
Common serving sizes:
Related types of Beans:
Related types of Rice:
See also:
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