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Nutrition Facts
Serving Size
100 g
Energy
511 kj
6%
122 kcal
Fat
5.32g
8%
Saturated Fat
3.174g
16%
Monounsaturated Fat
1.341g
Polyunsaturated Fat
0.299g
Carbohydrates
12.35g
5%
Sugar
3.54g
4%
Fibre
0.5g
Protein
6.12g
12%
Salt
0.24g
4%
Cholesterol
15mg
Potassium
121mg
6%
Last updated: 05 Jul 23 06:45 PM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (39%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
122
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Fat
5.32g
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Carbs
12.35g
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Prot
6.12g
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| There are 122 calories in 100 grams of Rava Ganji. |
| Calorie Breakdown: 39% fat, 41% carbs, 20% prot. |
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