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Goan Fish Rava Fry

Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
1141 kj
14%
273 kcal
Fat
14.03g
20%
Saturated Fat
0.277g
1%
Monounsaturated Fat
2.003g
Polyunsaturated Fat
1.035g
Carbohydrates
2.38g
1%
Sugar
0.06g
0%
Fibre
0.7g
Protein
32.53g
65%
Salt
1.47g
25%
Cholesterol
82mg
Potassium
490mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 24 Oct 23 10:00 PM
14%
of RDI*
(273 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (47%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
273
Fat
14.03g
Carbs
2.38g
Prot
32.53g
There are 273 calories in 1 piece of Goan Fish Rava Fry.
Calorie Breakdown: 47% fat, 4% carbs, 49% prot.

Common serving sizes:

Serving Size Calories
100 g 210
1 serving (130 g) 273
1 piece 273

Related types of Fish:

Mahi Mahi
Fish
Baked or Grilled Salmon
Baked or Grilled Fish
Tilapia (Fish)
Grilled Fish
  View More Fish Nutritional Info

See also:

You searched for Goan Fish Rava Fry. Did you mean:
Fish Fry
Bhindi Fry
Brinjal Fry
Fish Stock
Fish Sauce
  View More
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