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4 medium (5.5 cm dia - 7.5 cm dia, raw)
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Nutrition Facts
Serving Size
4 medium (5.5 cm dia - 7.5 cm dia, raw)
Energy
2907 kj
35%
695 kcal
Fat
16.03g
23%
Saturated Fat
3.061g
15%
Monounsaturated Fat
7.28g
Polyunsaturated Fat
4.797g
Carbohydrates
129.32g
50%
Sugar
5.48g
6%
Fibre
11.4g
Protein
11.09g
22%
Salt
4.24g
71%
Cholesterol
0mg
Potassium
2118mg
106%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (20%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
695
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Fat
16.03g
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Carbs
129.32g
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Prot
11.09g
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| There are 695 calories in 4 medium Potatoes. |
| Calorie Breakdown: 20% fat, 73% carbs, 6% prot. |
Common serving sizes:
Related types of Potatoes:
Related types of Vegetables:
See also:
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