| Food database and calorie counter |
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Potato (Flesh and Skin, without Salt, Baked)
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Nutrition Facts
Serving Size
100 g
Energy
389 kj
5%
93 kcal
Fat
0.13g
0%
Saturated Fat
0.035g
0%
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.058g
Carbohydrates
21.15g
8%
Sugar
1.18g
1%
Fibre
2.2g
Protein
2.5g
5%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
535mg
27%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
93
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Fat
0.13g
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Carbs
21.15g
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Prot
2.5g
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| There are 93 calories in 100 grams of Potato (Flesh and Skin, without Salt, Baked). |
| Calorie Breakdown: 1% fat, 88% carbs, 10% prot. |
Common serving sizes:
Related types of Baked Potatoes:
Related types of Potatoes:
See also:
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