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Baked Potato (Peel Not Eaten, with Salt)
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Nutrition Facts
Serving Size
1 medium (5.5 cm dia - 7.5 cm dia, raw)
Energy
504 kj
6%
121 kcal
Fat
0.13g
0%
Saturated Fat
0.034g
0%
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.057g
Carbohydrates
28.02g
11%
Sugar
2.21g
2%
Fibre
2g
Protein
2.55g
5%
Salt
0.94g
16%
Cholesterol
0mg
Potassium
508mg
25%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
121
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Fat
0.13g
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Carbs
28.02g
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Prot
2.55g
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| There are 121 calories in 1 medium Baked Potato (Peel Not Eaten). |
| Calorie Breakdown: 1% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Baked Potatoes:
Related types of Potatoes:
See also:
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