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Baked Potato Stuffed with Cheese (Peel Eaten)

Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
1204 kj
14%
288 kcal
Fat
11.09g
16%
Saturated Fat
4.982g
25%
Monounsaturated Fat
3.809g
Polyunsaturated Fat
1.507g
Carbohydrates
38.9g
15%
Sugar
4.14g
5%
Fibre
3.7g
Protein
9.54g
19%
Salt
1.94g
32%
Cholesterol
23mg
Potassium
1008mg
50%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(288 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (34%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
288
Fat
11.09g
Carbs
38.9g
Prot
9.54g
There are 288 calories in 1 medium Baked Potato Stuffed with Cheese (Peel Eaten).
Calorie Breakdown: 34% fat, 53% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
100 g 139
1 small 229
1 medium 288
1 large 498

Related types of Baked Potatoes:

Baked Potato (Peel Eaten, with Salt)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Chilli (Peel Eaten)
Baked Potato (Peel Not Eaten, with Salt)
  View More Baked Potatoes Nutritional Info

Related types of Potatoes:

Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
Potatoes (Flesh, with Salt, Boiled)
  View More Potatoes Nutritional Info

See also:

Baked Potato Stuffed with Bacon and Cheese (Peel Not Eaten)
Baked Potato Stuffed with Ham, Broccoli and Cheese (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Not Eaten)
Baked Potato Stuffed with Broccoli and Cheese (Peel Eaten)
Baked Potato Stuffed with Chicken, Broccoli and Cheese (Peel Eaten)
  View More
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