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Baked Potato Stuffed with Cheese (Peel Not Eaten)

Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
1042 kj
12%
249 kcal
Fat
10.99g
16%
Saturated Fat
4.955g
25%
Monounsaturated Fat
3.806g
Polyunsaturated Fat
1.462g
Carbohydrates
30.54g
12%
Sugar
4.34g
5%
Fibre
2g
Protein
7.79g
16%
Salt
1.92g
32%
Cholesterol
23mg
Potassium
596mg
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(249 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (39%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
249
Fat
10.99g
Carbs
30.54g
Prot
7.79g
There are 249 calories in 1 medium Baked Potato Stuffed with Cheese (Peel Not Eaten).
Calorie Breakdown: 39% fat, 48% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 151
1 small 199
1/2 potato, frozen 211
1 medium 249
1 serving (165 g) 249
1 cup 287
1 large 432

Related types of Baked Potatoes:

Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Chilli (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato (Peel Not Eaten, with Salt)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato (Peel Eaten, with Salt)
  View More Baked Potatoes Nutritional Info

Related types of Potatoes:

White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
  View More Potatoes Nutritional Info

See also:

Baked Potato Stuffed with Bacon and Cheese (Peel Not Eaten)
Baked Potato Stuffed with Broccoli and Cheese (Peel Not Eaten)
Baked Potato Stuffed with Chicken, Broccoli and Cheese (Peel Not Eaten)
Baked Potato Stuffed with Chilli (Peel Not Eaten)
Baked Potato Stuffed with Sour Cream (Peel Not Eaten)
  View More
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