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1 medium (5.5 cm dia - 7.5 cm dia, raw)
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Nutrition Facts
Serving Size
1 medium (5.5 cm dia - 7.5 cm dia, raw)
Energy
727 kj
9%
174 kcal
Fat
4.01g
6%
Saturated Fat
0.765g
4%
Monounsaturated Fat
1.82g
Polyunsaturated Fat
1.199g
Carbohydrates
32.33g
12%
Sugar
1.37g
2%
Fibre
2.8g
Protein
2.77g
6%
Salt
1.06g
18%
Cholesterol
0mg
Potassium
529mg
26%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (20%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
174
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Fat
4.01g
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Carbs
32.33g
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Prot
2.77g
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| There are 174 calories in 1 medium Potato. |
| Calorie Breakdown: 20% fat, 73% carbs, 6% prot. |
Common serving sizes:
Related types of Potatoes:
Related types of Vegetables:
See also:
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