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Sweet Potato (with Salt, Baked in Skin, Cooked)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
377 kj
5%
90 kcal
Fat
0.15g
0%
Saturated Fat
0.052g
0%
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.096g
Carbohydrates
20.71g
8%
Sugar
8.44g
9%
Fibre
3.3g
Protein
2.01g
4%
Salt
0.62g
10%
Cholesterol
0mg
Potassium
475mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (1%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
90
Fat
0.15g
Carbs
20.71g
Prot
2.01g
There are 90 calories in 100 grams of Sweet Potato (with Salt, Baked in Skin, Cooked).
Calorie Breakdown: 1% fat, 90% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
100 g 90
1/2 cup mashed 90
1 medium (5 cm dia, 13 cm long, raw) 103

Related types of Sweet Potato:

Sweet Potato (Vacuum Pack, Canned)
Sweet Potato
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Frozen)
Sweet Potato (Mashed, Canned)
Sweet Potato (without Salt, Baked in Skin, Cooked)
  View More Sweet Potato Nutritional Info

See also:

You searched for Sweet Potato (with Salt, Baked in Skin, Cooked). Did you mean:
Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
Baked Sweetpotato (Peel Eaten, Fat Added in Cooking)
Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)
Potatoes (Skin, without Salt, Boiled)
Sweet Potato Fries
  View More
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