| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
870 kj
10%
208 kcal
Fat
9.57g
14%
Saturated Fat
3.489g
17%
Monounsaturated Fat
4.294g
Polyunsaturated Fat
0.755g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
28.45g
57%
Salt
0.72g
12%
Cholesterol
81mg
Potassium
423mg
21%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (43%)
Protein (57%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
208
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Fat
9.57g
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Carbs
0g
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Prot
28.45g
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| There are 208 calories in 100 grams of Pork Roast (Lean Only Eaten). |
| Calorie Breakdown: 43% fat, 0% carbs, 57% prot. |
Common serving sizes:
Related types of Roast Pork:
Related types of Pork:
See also:
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