| Food database and calorie counter |
|
1 thick slice (approx 11 cm x 6.5 cm x 1 cm)
|
Nutrition Facts
Serving Size
1 thick slice (approx 11 cm x 6.5 cm x 1 cm)
Energy
548 kj
7%
131 kcal
Fat
6.03g
9%
Saturated Fat
2.198g
11%
Monounsaturated Fat
2.705g
Polyunsaturated Fat
0.476g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
17.92g
36%
Salt
0.46g
8%
Cholesterol
51mg
Potassium
266mg
13%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (43%)
Protein (57%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
131
|
|
Fat
6.03g
|
|
Carbs
0g
|
|
Prot
17.92g
|
| There are 131 calories in 1 thick slice of Pork Roast (Lean Only Eaten). |
| Calorie Breakdown: 43% fat, 0% carbs, 57% prot. |
Common serving sizes:
Related types of Roast Pork:
Related types of Pork:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
