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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
4555 kj
54%
1089 kcal
Fat
59.24g
85%
Saturated Fat
21.773g
109%
Monounsaturated Fat
26.581g
Polyunsaturated Fat
4.445g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
130.23g
260%
Salt
0.66g
11%
Cholesterol
372mg
Potassium
1624mg
81%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
54%
of RDI*
(1089 cal)
54% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (51%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1089
Fat
59.24g
Carbs
0g
Prot
130.23g
There are 1089 calories in 1 pound of Pork Chops (Center Loin, Bone-In, Cooked, Grilled).
Calorie Breakdown: 51% fat, 0% carbs, 49% prot.

Common serving sizes:

Serving Size Calories
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) 197
100 g 240
1 lb 1089

Related types of Pork Chops:

Pork Chop
Fried Battered Pork Chop
Fried Pork Chop
Fried Breaded or Floured Pork Chop
Grilled or Baked Pork Chop
Grilled or Baked Breaded or Floured Pork Chop
  View More Pork Chops Nutritional Info

Related types of Pork:

Minced Pork
Pork Loin (Tenderloin)
Pork
Pork Spareribs
Pork Roast
  View More Pork Nutritional Info

See also:

You searched for Pork Chops (Center Loin, Bone-In, Cooked, Grilled). Did you mean:
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Grilled)
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
Pork Chops (Center Loin, Bone-In, Cooked, Braised)
Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried)
Pork Chops (Loin Blade, Bone-In, Cooked, Grilled)
  View More
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