Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1004 kj
12%
240 kcal
Fat
13.06g
19%
Saturated Fat
4.8g
24%
Monounsaturated Fat
5.86g
Polyunsaturated Fat
0.98g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
28.71g
57%
Salt
0.14g
2%
Cholesterol
82mg
Potassium
358mg
18%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
240
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Fat
13.06g
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Carbs
0g
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Prot
28.71g
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There are 240 calories in 100 grams of Pork Chops (Center Loin, Bone-In, Cooked, Grilled). |
Calorie Breakdown: 51% fat, 0% carbs, 49% prot. |
Common serving sizes:
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See also:
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Pork Chops (Loin Blade, Bone-In, Cooked, Grilled)
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