Food database and calorie counter

Ashfield Farm

Pork Chops

Nutrition Facts

Serving Size

100 g

Energy

707 kj

169 kcal

Fat

9.10g

13%

Saturated Fat

3.500g

18%

Carbohydrates

0.50g

Sugar

0.50g

Fibre

0.5g

Protein

22.00g

44%

Salt

0.35g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 29 Nov 17 03:10 AM

Source: FatSecret Platform API

of RDI*

(169 cal)

Calorie Breakdown:

Carbohydrate (1%)

Fat (48%)

Protein (51%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

169

Fat

9.1g

Carbs

0.5g

Prot

22g

There are 169 calories in 100 g of Ashfield Farm Pork Chops.

Calorie Breakdown: 48% fat, 1% carbs, 51% prot.

Related Pork Chops from Ashfield Farm:

Chinese Pork Loin Steaks
Memphis BBQ Pork Loin Steaks

More products from Ashfield Farm:

45% Reduced Fat Pork Sausages
British Peppered Ham
Pork Chipolatas
Extra Lean Diced Steak
Smoked Ham
	View all Ashfield Farm Products

Other types of Pork Chops:

Fried Battered Pork Chop
Fried Breaded or Floured Pork Chop
Grilled or Baked Pork Chop
Pork Chop
Fried Pork Chop
Grilled or Baked Breaded or Floured Pork Chop
	View More Pork Chops Nutritional Info

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