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By Sainsbury's

Thick Cut Pork Chops

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1113 kj
13%
266 kcal
Fat
18.00g
26%
Saturated Fat
6.200g
31%
Monounsaturated Fat
7.700g
Polyunsaturated Fat
3.100g
Carbohydrates
1.50g
1%
Sugar
0.50g
1%
Fibre
0.8g
Protein
24.20g
48%
Salt
0.10g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Aug 21 12:38 PM
13%
of RDI*
(266 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (61%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
266
Fat
18g
Carbs
1.5g
Prot
24.2g
There are 266 calories in 100 g of By Sainsbury's Thick Cut Pork Chops.
Calorie Breakdown: 61% fat, 2% carbs, 37% prot.

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