Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1033 kj
12%
247 kcal
Fat
14.15g
20%
Saturated Fat
5.32g
27%
Monounsaturated Fat
6.2g
Polyunsaturated Fat
1.24g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
27.94g
56%
Salt
0.15g
2%
Cholesterol
86mg
Potassium
353mg
18%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
247
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Fat
14.15g
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Carbs
0g
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Prot
27.94g
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There are 247 calories in 100 grams of Pork Chops (Center Loin, Bone-In, Cooked, Braised). |
Calorie Breakdown: 53% fat, 0% carbs, 47% prot. |
Common serving sizes:
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See also:
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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
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Pork Chops (Center Loin, Bone-In, Cooked, Grilled)
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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Grilled)
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