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Tesco

Pork Shoulder Steaks

Nutrition Facts
Serving Size
1 steak (175 g)
per serve
% RI*
Energy
1234 kj
15%
295 kcal
Fat
18.20g
26%
Saturated Fat
6.500g
33%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
32.70g
65%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Feb 20 09:32 AM
15%
of RDI*
(295 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (56%)
 
Protein (44%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
295
Fat
18.2g
Carbs
0g
Prot
32.7g
There are 295 calories in 1 steak (175 g) of Tesco Pork Shoulder Steaks.
Calorie Breakdown: 56% fat, 0% carbs, 44% prot.

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