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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
4688 kj
56%
1120 kcal
Fat
64.18g
92%
Saturated Fat
24.132g
121%
Monounsaturated Fat
28.123g
Polyunsaturated Fat
5.625g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
126.74g
253%
Salt
0.67g
11%
Cholesterol
390mg
Potassium
1601mg
80%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
56%
of RDI*
(1120 cal)
56% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1120
Fat
64.18g
Carbs
0g
Prot
126.74g
There are 1120 calories in 1 pound of Pork Chops (Center Loin, Bone-In, Cooked, Braised).
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) 205
100 g 247
1 lb 1120

Related types of Pork Chops:

Pork Chop
Grilled or Baked Pork Chop
Fried Breaded or Floured Pork Chop
Grilled or Baked Breaded or Floured Pork Chop
Fried Pork Chop
Fried Battered Pork Chop
  View More Pork Chops Nutritional Info

Related types of Pork:

Pork Loin (Tenderloin)
Pork Roast
Minced Pork
Pork
Pork Spareribs
  View More Pork Nutritional Info

See also:

You searched for Pork Chops (Center Loin, Bone-In, Cooked, Braised). Did you mean:
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised)
Pork Chops (Center Rib, Bone-In, Cooked, Braised)
Pork Chops (Center Loin, Bone-In, Cooked, Grilled)
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Grilled)
  View More
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