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Nutrition Facts
Serving Size
1 piece
Energy
679 kj
8%
162 kcal
Fat
4.91g
7%
Saturated Fat
0.637g
3%
Monounsaturated Fat
2.116g
Polyunsaturated Fat
1.641g
Carbohydrates
24.74g
10%
Sugar
0.65g
1%
Fibre
4.6g
Protein
6.05g
12%
Salt
0.33g
6%
Cholesterol
0mg
Potassium
236mg
12%
Last updated: 07 Sep 20 07:01 PM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (26%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
162
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Fat
4.91g
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Carbs
24.74g
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Prot
6.05g
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| There are 162 calories in 1 piece of Oats Chilla. |
| Calorie Breakdown: 26% fat, 59% carbs, 14% prot. |
Common serving sizes:
Related types of Oats:
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