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Moong Dal Chilla

Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
601 kj
7%
144 kcal
Fat
3.21g
5%
Saturated Fat
0.363g
2%
Monounsaturated Fat
1.563g
Polyunsaturated Fat
0.992g
Carbohydrates
22.41g
9%
Sugar
2.72g
3%
Fibre
6.2g
Protein
7.86g
16%
Salt
0.37g
6%
Cholesterol
0mg
Potassium
484mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 26 Nov 20 04:37 AM
7%
of RDI*
(144 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (19%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
144
Fat
3.21g
Carbs
22.41g
Prot
7.86g
There are 144 calories in 1 piece of Moong Dal Chilla.
Calorie Breakdown: 19% fat, 60% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 piece 144
100 g 240
1 serving (120 g) 287

Related types of Breakfast Items:

Toasted Bread
Egg and Cheese Sandwich
Oatmeal
Scrambled Egg
  View More Breakfast Items Nutritional Info

See also:

You searched for Moong Dal Chilla. Did you mean:
Moong Dal
Moong Dal Dosa
Moong Dal Halwa
Oats Chilla
Dal Dhokli
  View More
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