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Nutrition Facts
Serving Size
1 serving (120 g)
Energy
1359 kj
16%
325 kcal
Fat
9.82g
14%
Saturated Fat
1.274g
6%
Monounsaturated Fat
4.232g
Polyunsaturated Fat
3.282g
Carbohydrates
49.48g
19%
Sugar
1.29g
1%
Fibre
9.2g
Protein
12.1g
24%
Salt
0.67g
11%
Cholesterol
0mg
Potassium
471mg
24%
Last updated: 07 Sep 20 07:01 PM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (26%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
325
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Fat
9.82g
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Carbs
49.48g
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Prot
12.1g
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| There are 325 calories in 1 serving of Oats Chilla. |
| Calorie Breakdown: 26% fat, 59% carbs, 14% prot. |
Common serving sizes:
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