Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (157 g)
Energy
532 kj
6%
127 kcal
Fat
1.54g
2%
Saturated Fat
0.27g
1%
Monounsaturated Fat
0.474g
Polyunsaturated Fat
0.548g
Carbohydrates
25.37g
10%
Sugar
7.47g
8%
Fibre
2.8g
Protein
4.14g
8%
Salt
0.44g
7%
Cholesterol
0mg
Potassium
170mg
8%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (77%)
Fat (10%)
Protein (13%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
127
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Fat
1.54g
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Carbs
25.37g
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Prot
4.14g
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There are 127 calories in 1 serving of Oatmeal with Fruit. |
Calorie Breakdown: 10% fat, 77% carbs, 13% prot. |
Common serving sizes:
Related types of Oatmeal:
Related types of Oats:
See also:
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