| Food database and calorie counter |
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Oatmeal Biscuits (Fat Free)
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Nutrition Facts
Serving Size
100 g
Energy
1364 kj
16%
326 kcal
Fat
1.5g
2%
Saturated Fat
0.314g
2%
Monounsaturated Fat
0.388g
Polyunsaturated Fat
0.635g
Carbohydrates
78.6g
30%
Sugar
41.9g
47%
Fibre
7.3g
Protein
5.9g
12%
Salt
0.74g
12%
Cholesterol
0mg
Potassium
212mg
11%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (4%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
326
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Fat
1.5g
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Carbs
78.6g
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Prot
5.9g
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| There are 326 calories in 100 grams of Oatmeal Biscuits (Fat Free). |
| Calorie Breakdown: 4% fat, 89% carbs, 7% prot. |
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