| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
954 kj
11%
228 kcal
Fat
3.21g
5%
Saturated Fat
0.632g
3%
Monounsaturated Fat
1.279g
Polyunsaturated Fat
0.866g
Carbohydrates
47.63g
18%
Sugar
7.14g
8%
Fibre
4.4g
Protein
8.83g
18%
Salt
0.66g
11%
Cholesterol
0mg
Potassium
267mg
13%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (11%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
228
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Fat
3.21g
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Carbs
47.63g
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Prot
8.83g
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| There are 228 calories in 100 grams of Oat Bran English Muffin with Raisins. |
| Calorie Breakdown: 11% fat, 75% carbs, 14% prot. |
Common serving sizes:
Related types of English Muffins:
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