| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, dry, yields
Energy
2778 kj
33%
664 kcal
Fat
23.59g
34%
Saturated Fat
11.246g
56%
Monounsaturated Fat
6.786g
Polyunsaturated Fat
3.687g
Carbohydrates
106.68g
41%
Sugar
43.42g
48%
Fibre
15.6g
Protein
44.67g
89%
Salt
3.26g
54%
Cholesterol
62mg
Potassium
1765mg
88%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (26%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
664
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Fat
23.59g
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Carbs
106.68g
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Prot
44.67g
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| There are 664 calories in 1 cup, dry, yields of Oat Bran Cereal made with Milk (Fat Not Added in Cooking). |
| Calorie Breakdown: 26% fat, 52% carbs, 22% prot. |
Common serving sizes:
Related types of Cereal:
Related types of Oats:
See also:
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