| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (165 g)
Energy
414 kj
5%
99 kcal
Fat
6.68g
10%
Saturated Fat
1.258g
6%
Monounsaturated Fat
2.955g
Polyunsaturated Fat
2.113g
Carbohydrates
14.45g
6%
Sugar
0.31g
0%
Fibre
3.3g
Protein
3.76g
8%
Salt
0.62g
10%
Cholesterol
0mg
Potassium
117mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (45%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
99
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Fat
6.68g
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Carbs
14.45g
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Prot
3.76g
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| There are 99 calories in 1 serving of Oat Bran Cereal (Fat Added in Cooking). |
| Calorie Breakdown: 45% fat, 43% carbs, 11% prot. |
Common serving sizes:
Related types of Cereal:
Related types of Oats:
See also:
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