| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (114 g)
Energy
405 kj
5%
97 kcal
Fat
0.11g
0%
Saturated Fat
0.03g
0%
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.05g
Carbohydrates
22.67g
9%
Sugar
0.96g
1%
Fibre
2.1g
Protein
1.94g
4%
Salt
0.69g
11%
Cholesterol
0mg
Potassium
372mg
19%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
97
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Fat
0.11g
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Carbs
22.67g
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Prot
1.94g
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| There are 97 calories in 1 serving of Mashed Potato not Made with Milk or Fat (from Fresh). |
| Calorie Breakdown: 1% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
Related types of Potatoes:
See also:
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