| Food database and calorie counter |
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Mashed Potato made with Fat (from Fresh)
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Nutrition Facts
Serving Size
100 g
Energy
460 kj
6%
110 kcal
Fat
3.26g
5%
Saturated Fat
0.62g
3%
Monounsaturated Fat
1.499g
Polyunsaturated Fat
0.971g
Carbohydrates
19.15g
7%
Sugar
0.81g
1%
Fibre
1.7g
Protein
1.64g
3%
Salt
0.7g
12%
Cholesterol
0mg
Potassium
313mg
16%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (26%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
110
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Fat
3.26g
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Carbs
19.15g
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Prot
1.64g
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| There are 110 calories in 100 grams of Mashed Potato made with Fat (from Fresh). |
| Calorie Breakdown: 26% fat, 68% carbs, 6% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
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See also:
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