| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 thin slice
Energy
97 kj
1%
23 kcal
Fat
1.08g
2%
Saturated Fat
0.367g
2%
Monounsaturated Fat
0.526g
Polyunsaturated Fat
0.151g
Carbohydrates
0.07g
0%
Sugar
0g
0%
Fibre
0g
Protein
3.08g
6%
Salt
0.34g
6%
Cholesterol
8mg
Potassium
51mg
3%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (1%)
Fat (44%)
Protein (55%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
23
|
|
Fat
1.08g
|
|
Carbs
0.07g
|
|
Prot
3.08g
|
| There are 23 calories in 1 thin slice of Low Salt Deli Sliced Ham. |
| Calorie Breakdown: 44% fat, 1% carbs, 55% prot. |
Common serving sizes:
Related types of Ham:
Related types of Pork:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
